Sticky Rice

Sticky Rice

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Sticky rice, also known as glutinous rice or sweet rice, is a staple ingredient in many Asian cuisines and is distinguished by its opaque grains and high amylopectin starch content.

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Sticky rice, also known as glutinous rice or sweet rice, is a staple ingredient in many Asian cuisines and is distinguished by its opaque grains and high amylopectin starch content, which gives it a characteristically sticky texture.

Nutritional breakdown (per 1 cup cooked)
    • Calories: ~169 kcal
  • Carbohydrates: ~37g
  • Protein: ~3.5g
  • Fat: ~0.33g
  • Fiber: ~1.7g
  • Manganese: ~47% DV
  • Phosphorus: ~14% DV
  • Magnesium: ~15% DV 

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